Learn how to identify, harvest, prepare, and eat this vitamin packed powerhouse! Crockett: All nettles are edible, but you might have a thistle there instead of a nettle. This page only shows Stinging Nettle (Urtica dioica) and Wood Nettle (Laportea canadensis).For contrast, two similar plants are shown at the bottom that are often confused with these species: Horse Balm (Collinsonia canadensis) and False Nettle (Boehmeria cylindrica). Vitamins A, C, D and B complex are all in this wonderful plant as well.
They are commonly used for kidney and bladder problems, including urinary tract infections. I don’t see mine until March. Pinterest. Nettles can also be used to … White and purple dead-nettles are delicious as well. Home → Survival → Food → Edible Plants Nettles: There are several species of nettles. We've all done it, or know someone who's been badly stung by nettles. Facebook. It thrives is fertile cultivated soils such as lawns and gardens (lucky us!). Nettles are easy to identify and common throughout the US.

By. It is not wise to eat nettles when flowering between June and October as they have a laxative effect and the plant will then contain cystolith crystals that can upset the urinary tract. Stinging Nettle.

Many of us are also tempted to pick delicious looking nettle leaves, even though our gloves are miles away in a forgotten cupboard.

Indeed, soaking, cooking, refrigerating, wilting or drying neutralizes the plant’s sting. In Scotland, Nettle Kail was a traditional Shrove Tuesday soup to welcome in the spring. Only young nettles or bright green tops of larger plants are usable for cooking unless flaming over a fire when more of the nettle can be used. Nice idea combining them with a Thai green curry; may have to play with that idea. Rich in plant protein, it also has high levels of phosphorus, calcium, magnesium, beta-carotene, and incredible amounts of iron. Morels aready? There are several species of edible nettles. They … They are also high in protein and when cooked are very mild, tasting similar to spinach but slightly rougher. Home → Survival → Food → Edible Plants Nettles: There are several species of nettles. It is not wise to eat nettles when flowering between June and October as they have a laxative effect and the plant will then … Nettles ( Urtica dioica) are traditionally eaten in early spring as they are one of the first edible green shoots to appear, known as a “pot-herb”. Stinging nettle plants are perennial plants and often seen as a pesky weed, but if you knew nettles you would know it was anything but that - except for maybe the stinging part which we'll get to in a minute. Stinging Nettle identification of this bountiful wild edible is quick and easy. They are also known as an all around tonic for women’s reproductive system, and are often used when trying to conceive, as well as throughout pregnancy (check with your doctor or midwife before using it during pregnancy). The nettles also make an excellent tea, but regardless of the recipe you need to apply a bit of caution and common sense when harvesting and preparing stinging nettles… WEW: Red Dead-Nettle. Of those, Urtica dioica is the most common. Stinging Nettles are rich in vitamins A, C, D, iron, potassium, manganese, and calcium.